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SOLID TIPS

What you don’t know may hurt your child


You might not know it, but there are places and things in your child’s school that can be home to thousands of harmful viruses and bacteria.

EXPERT ADVICE

Immerse your child in immunity-boosting summer sports


It’s summer, Mommy! We all know what that means for children: staying up late, waking up late, munching on something every so often, and basically doing nothing but watch TV or play computer games all day. Unfortunately, this kind of routine won’t help boost your child’s immunity foundation.

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3 habits that help prevent obesity revealed

A recent study shows that a child is 40% less likely to be obese if he eats dinner regularly with his family, spends less than two hours of TV daily, and gets enough sleep.

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